Alex Keenan Alex Keenan

If I Could Go Back In Time…

There's one thing mot people won't tell you about public speaking...and I wish I'd known it sooner. Don't make the same mistake I did.

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Alex Keenan Alex Keenan

I Did a TEDx Talk!

We choose to raise our voices for all kinds of reasons: to get ahead at work; to celebrate others; to promote worthy causes and ideas; sometimes even just for the love of the game. What’s your inspiration?

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Alex Keenan Alex Keenan

“But What Does a Public Speaking & Communication Coach DO?”

Maybe you get the sense that you could be a more confident, persuasive, charismatic communicator, but you’re not really sure how to go about it. And you’re not sure how 1-on-1 public speaking and communication support actually…works. So let’s talk about it.

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Alex Keenan Alex Keenan

A Very Canadian Masterclass In Public Speaking

Public speaking shapes the world and the course of history. For the Canadians (and those who love them) here’s a story about about living in interesting times, a 25-year-old beer commercial, and how the words of one person can speak to a nation.

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Alex Keenan Alex Keenan

3 Communication Techniques To Get You Through That Family Dinner

Planning to spend some time with family in the next little while? Worried that your dinner will be served with a side of guilt trips, passive-aggressive comments, or really terrible opinions?

Let’s talk about how to defuse those situations without compromising on your values and boundaries.

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Alex Keenan Alex Keenan

5 Steps to Better Speaking With Less Effort

Sometimes you have better things to do than public speaking. Here are 5 ways to give a solid talk, with a reasonable amount of effort, instead of putting in a bunch of unpaid overtime.

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Alex Keenan Alex Keenan

Progress Isn’t Linear (Let Me Be Real With You)

There's a natural rhythm to growth: learn, do, plateau, reassess, repeat. The problem is that most of us resist switching from one phase to the next. Here's why both are essential, and why feeling stuck doesn't mean you've stopped moving forward.

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Alex Keenan Alex Keenan

"Just Wing It"

Yes, prepared messaging can be a way to avoid being transparent about your real thoughts and intentions. The obvious example of this is when you see a politician parroting scripted talking points over and over, instead of engaging directly with reporters’ questions. But it doesn’t have to be. Planning can, in fact, be a way of making sure that your words more accurately express what you’re trying to say.

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Alex Keenan Alex Keenan

What Your Email Signature Says About You

Your communication style is unique to you,  and the little details give signals to the world about who you are.  So what does your email sign-off tell others about your personality? Here's the 100% accurate, scientifically-proven* Stage Light Guide to What Your Email Sign-Off Says About You:

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Alex Keenan Alex Keenan

Cultural Differences in the Workplace

If you've worked on multicultural teams, you'll know that culture can play a big part in how people communicate and it is common to have differences. Keep reading to discover one major cultural factor that might impact your relationships with your clients and colleagues - and what to do about it.

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Alex Keenan Alex Keenan

How to Lead a Meeting - Part 2

Today it’s all about how you capture and keep people’s attention with a good meeting opener, a good wrap-up, and good energy management in between those two things.


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Alex Keenan Alex Keenan

Mountain of Engagement

Use the Mountain Strategy to Keep Your Audience Engaged! It’s all about creating your 1-of-a-kind strategy where you focus on who YOU need to reach in order to meet your goals, and make sure you’re supporting that audience at every step of their journey.

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Alex Keenan Alex Keenan

How To Take Your Next Job Interview (And Your Career) To The Next Level

Most people approach interviews as a test, but the strongest candidates approach them as a conversation. The goal isn't to have all the perfect answers. It's to communicate your value, build a connection, and help the other person see what's possible. Here's how to shift your mindset and show up with more confidence.

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Alex Keenan Alex Keenan

Choosing the Face of Your Business

Every organization has a public face, whether it's a founder, a CEO, a subject matter expert, or a team of people sharing the spotlight. The question isn't whether you'll put a face to your business, it's whether you're being intentional about who that person is and why. Here's how to choose the right voice for your brand.

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Alex Keenan Alex Keenan

How to Lead a Meeting

Imagine gathering your team for a meeting and having people leave afterwards thinking "this could have been an email". In this video series I've got some tips that'll level-up your facilitation skills and help you run successful, engaging and productive meeting.

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Alex Keenan Alex Keenan

5 Speakers You'll See In The Wild

In the uncharted wilderness of public speaking, many speakers roam the terrains - some more successfully than others. Here are five speakers you’ll see in the wild. Observe them, learn from them, and evolve.

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